Why would you want to simplify your life? Life is a complicated journey. There are twists and turns at every corner, and sometimes you don’t know what to expect. All of this unpredictability can take a toll on a person, both spiritually and emotionally.
We currently live in a world that’s changing faster than ever, and with the world around us being as complex and uncertain as it is, it might be time for us to adjust. Sometimes, slowing things down and living a simpler life can help put a person on the right track as well as reduce the stress that comes with modern life.
In this article, we take a look at how you can simplify your life. We look at everything from simple decluttering to cutting down on screen time, all the way to cutting out the toxicity in your life. So read on to learn more.
How To Simplify Your Life
There are many ways you can cut out all the stress and live a simpler, stress-free life. And in this section, we take a look at a couple of these things. You can use all of these tips, or you can select the ones that you can apply in your life. Either way, committing to some or all of these lifestyle changes will lead you down the uncomplicated life we all strive for
1.Declutter Your Space
Decluttering your space may be the most obvious tip, but it’s also one of the most important. Decluttering doesn’t just mean sweeping things up, but it means cleaning out your space and getting rid of anything you don’t need or want. And this doesn’t only apply to your house, but it also means your workspace and wherever you spend a lot of time.
A lot of people may want to declutter but have a hard time getting started. That’s nothing to worry about, though, as decluttering for the first time may prove to be a pretty tough task. The easiest way to go about things would be to start small. Try starting with your closet or the desk in your room. Something little like that will be a bit easier to clean, and you can easily distinguish what to keep and what to get rid of. From there, you can slowly start going bigger with spaces like your room and bathroom, and next thing you know, you’ll be living in a neat and decluttered space where you can rest and be alone with your thoughts.
2. Spend Less Time On The Screen
Spending less time on screen may be the hardest thing to do on the list. Screens surround us in this day and age. Chances are you have a phone in your pocket right now. Having any type of media and entertainment available in the palm of our hand makes it incredibly hard to cut down on screen time, and most people don’t even notice how much time they spend staring at a screen.
Lessening your time on the phone, computer, or TV will significantly reduce the amount of information you take in, which can be a massive contributor to the stress of life. There are many ways you can do this. Some people choose to leave their phones at home from time to time so that they don’t get stuck looking at their phone wherever they go, while others even try turning the grayscale option on their phone so it’s less enticing to look at. By doing this, you’ll not only be avoiding social media and other stimuli, but you’ll also have more time with your own thoughts.
3. Watch What You Eat
Keeping a close eye on the food you’re eating might seem entirely unrelated to simplifying your life, but it can help a lot. With the rise of fast food and other artificial products, there are probably a lot of us who aren’t sure what’s in our bodies. By paying attention to ingredients and what we eat, we can manage what’s fueling our bodies throughout the day.
Eating healthier and more natural food will improve your energy levels throughout the day, which can aid us in digesting the world around us. And in the long-term, eating better will also lead to better overall health, and we all know that living a simpler life also means living a healthier one.
4. Get Rid Of The Toxicity In Your Life
Getting rid of complications and the toxicity in life is key to living simply and happily. Stressful and toxic people have a knack for complicating things, and that can take a considerable toll on a person. Let’s admit it; being around toxic people is taxing, and getting rid of that energy is something that can be pretty hard to do.
The first step in all of this, though, is to determine who is toxic and who isn’t. To do this, you will have to sit down and think about your relationships and interactions. Once you’ve done that, then things will be much easier. You don’t necessarily have to completely cut ties or stop interacting with people, because sometimes the reason they give off toxic energy is that they’re going through something. However, it’s essential to set proper and healthy boundaries that need to be respected.
5, Don’t Be Afraid To Be Alone With Your Thoughts
Sometimes, the key to simplifying your life is to spend more time with yourself. With all the hustle and bustle around us, it may be pretty hard to get to know oneself. But that’s arguably the best way to make the right adjustments in your life. Whenever you’re alone and thoughts start creeping in, instead of distracting yourself, it might be more beneficial to embrace these thoughts, regardless of what they are.
It’s unavoidable as humans to have negative thoughts, and while some people suggest avoiding them, there are certain times it would be good to try and understand these thoughts and emotions, that way you’ll know how to act on them. Learning more about yourself will have a significant effect on the way you live, and it will also give you so much insight into how you can simplify your life in the best and easiest way possible. You may also like this article on how to get out of a rut.